Fri, Jul-22-16, 21:49
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New Member
Posts: 2
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Plan: Modified Adkins
Stats: 350/338/200
BF:
Progress:
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Low carb instant pudding
My low sugar instant pudding has a carb count of 8 grams per half cup. I think that the 2 percent milk is the bulk of the carbs. I know that cream has no carbs, but I have heard that cream is a deceptive low carb and may actually contain carbs. If I used cream instead of milk, would I have a low cab desert? Thanks
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