30 :20 minute walk // cycle: 17.4 miles, 65:42, 8 laps
29 :20 minute walk
28 :20 minute walk // cycle: 17.4 miles, 61:47, 8 laps
27 :25 minute walk
26 :25 minute walk
25 :25 minute walk
24 :20 minute walk // cycle: 17.4 miles, 61:01, 8 laps
23 :30 minute walk
22 :20 minute walk
21 :25 minute walk // cycle: 17.4 miles, 63:04, 8 laps
20 :30 minute walk
19 :20 minute walk
18 :30 minute walk // cycle: 15.3 miles, 54:39, 7 laps
17 :25 minute walk
16 :30 minute walk // cycle: 15.3 miles, 54:53, 7 laps
15 :30 minute walk // cycle: 15.3 miles, 54:06, 7 laps
14 :30 minute walk // cycle: 15.3 miles, 55:29, 7 laps
13 :30 minute walk
12 :20 minute walk
11 :30 minute walk
10 :10 minute walk
09 :30 minute walk
08 :30 minute walk
07 :30 minute walk
06 :30 minute walk
05 :30 minute walk
04 :30 minute walk
03 :30 minute walk
02 :30 minute walk // cycle: 13.2 miles, 48:43, 6 laps
01 :30 minute walk // cycle: 13.2 miles, 47:01, 6 laps