Wed, Oct-03-18, 04:31
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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If you want general guidelines how to live well after cancer (or to prevent):
Dr. Colin Champ's September newsletter included a new Basic Lifestyle Guide, specifically after treatment for breast cancer, more generally for hormonal cancers, but much of it applies to good lifestyle choices following any cancer treatment.
His newsletters include other tips, observations, and news about new studies on cancer. This was a good bonus today, link includes a 10 page .pdf to print.
http://colinchamp.com/a-basic-lifes...ncer-treatment/
http://colinchamp.com/wp-content/up...east-Cancer.pdf
ps: if you thought the photo is at odds with the guide, the pink sugar cookies drive him crazy every October. His previous article about breast cancer and sugar is on his website.
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