Lets see,, get rid of the dairy, get rid of the red meat, get rid of the grains, and grain fed meats, and get rid of the nitrates, and exercise, give blood, and take enormous amounts of B 12 and B's. Take D3 ....

I take D3 50,000 a week, I take B's, I take Mag, I eat cheese 1 oz a day, I give up flax and grains for long periods, It doesn't do a thing. I cut out red meat yrs ago, and ate fish and chicken, it did nothing for the pain. I ate nitrate free, and that did nothing..

I think Fibromyalgia is a Name for unexplained Pain. The Lack of testing to find the real reason for Pain is not a interest to most Doctors.
I would love to be able to have the money to afford Organic everything.
If I cut out the meat and dairy, and only eat veggies, I would be losing muscle and what good would that be.

I feel us Fibro suffer's are always in a rut one way or the other.

I am happy it was just foods, or vitamins that helped so many of you...