I had an autoimmune condition trending towards the severe January before last. I started with Dr. Wahls' Protocol, moved into a strict elimination diet, and wound up heavily Carnivore. Got amazing results AND lost 40 pounds strictly as a bonus.

My diet has settled into grass-fed beef, humanely raised pork, free range eggs, and wild salmon. As budget permits I use pastured dairy products as much as possible, but now we are in the "condiment" area, along with avocado, berries and cherries, and chocolate.

And that's it. That's all I eat. But it does wonders for me; what works for you might be different. But it is well worth exploring. Do the best you can.