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anyone over 50 years in here?
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Tue, Aug-28-18, 08:16
JLx
Senior Member
Posts: 3,199
Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
only lost about 10 lbs during that first month of paleo
Only?
10lbs in a month is good!
JLx
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