Wed, Dec-19-01, 12:26
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Chrissy
Oh do I have questions!
I was trying to answer some of the questions and got hung up on some:
a. What are high calorie legal foods allowed on Atkins? Do you mean cream cheese?
b. How much is too much caffeene? I drink 5 mugs a week. (a mug has about 12oz, which at most I drink 1 a day during the weekdays)
c. How much is too much Dairy?
d. Can you give me examples of low-quality solid fats?
Thanks! If anyone else knows, jump on!
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