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Old Fri, Jan-03-20, 12:47
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 14,058
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
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And adding microbes to aid in digestion. Thats why fermented vegetables became the norm before canning.

Daily unpasturized apple cider vinegar ..... even my mom got approval from her doctor.
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