This is a fantastic result, Sniggle. Congrats on dodging those cupcakes!

Maintenance is a tricky part because it is far more individual than the 20 carb limit of Atkins Induction. As you continue exploring this new land of food, you are also developing good feedback in understanding what our bodies are telling us.

Like me, learning real hunger: "Do you want a steak? No? Then you aren't really hungry."