Wed, Feb-12-20, 18:19
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Registered Member
Posts: 8
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Plan: Intermittent fasting
Stats: 227/168/155
BF:
Progress: 82%
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Hi
Hi everyone! I’ve started IF this week 18/6. It’s pretty easy since I’ve been doing 12:12 for several months now. Lost over 35 of the 80 I gained due to chronic il was and long term prednisone. Feeling better now and look forward to getting healthier in 2020.
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