Mon, Jan-24-22, 09:49
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Whatever "Keto" is, whether you follow a plan from a respected low carb doctor or Internet Keto, Keto is dying fast.
Even the Fast Keto podcast by Ketogenic Girl has been renamed "The Optimal Protein Podcast".
https://play.acast.com/s/fast-keto-...95-a6bec696716f
DietDoctor now works with Dr Ted Naiman and the focus of DietDoctor is clearly on Higher Protein.
Even in the month of January, Google searchs for "Keto" are a small fraction of its peak in Jan 2019. As even Ketogenic Girl admits in explaining her reasons, Keto has some quite negative connotations. Really nothing would overcome its lack of emphasis on energy density, food quality and satiety per calorie.
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