Sat, Jan-04-20, 06:15
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New Member
Posts: 8
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Plan: Tim Noakes / Keto
Stats: 262/221/198
BF:
Progress: 64%
Location: Mossel Bay South Africa
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Quote:
Originally Posted by Grav
Awesome, another Tim Noakes disciple! Welcome!
His Real Meal Revolution was the first resource to which I was referred, back in the day. It almost single-handedly changed the course of my life. Did the beginner Banting course there, then bought the book, read it in a single weekend, and began branching out to other places from there, including this forum.
I nearly bought a copy of The Lore of Nutrition last year as well, until I heard that a revised version - Real Food on Trial - was also on the way, so that's on my to-do list for this year.
Hope to see you stick around. We're all here to help!
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Thanks for your positive comments, I sure need them at this stage. Congratulation on your success.
I plan to stay on this forum for a long time as I made up my mind this is the way I am going and looking forward to be more healthy and active as the kg fall off.
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