Awesome, another Tim Noakes disciple! Welcome!

His Real Meal Revolution was the first resource to which I was referred, back in the day. It almost single-handedly changed the course of my life. Did the beginner Banting course there, then bought the book, read it in a single weekend, and began branching out to other places from there, including this forum.

I nearly bought a copy of The Lore of Nutrition last year as well, until I heard that a revised version - Real Food on Trial - was also on the way, so that's on my to-do list for this year.

Hope to see you stick around. We're all here to help!