Livinright - Perhaps they should...but there are times when they're the only thing that keep me from diving into a plate of nachos. But I will admit that not having them in the house is a very good place to start. And I don't have any now..out of sight..out of mind!
Melinda - I hope you will heed my warning...those bars are of no good use. There are lots of more wholesome recipes if you have the desire for a sweet treat. This is one of my favorites, of course I don't add the berries and I have to be careful about portion control. http://lowcarbdiets.about.com/od/ca...-Cheesecake.htm
9 days clean is really really good! It gets easier as you go, trust me on that one.
MClark76 - You are 100% correct, today is a new day!! Live and learn.
Hope everyone has a wonderful day today!