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Old Sun, Jul-21-19, 12:47
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 13,620
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
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At some point we need to understand this change in food is FOREVER. DANDR points this out, with other cautions.

Ya, I have struggled for almost twenty years, with many hiccups along the way. My goal now is to thwart those hiccups so I can stay on course.

Having like minded support is very important. You might like the 90 day change your habit for more inspiration and accountability. Do check it out and see if its for you.
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