Wed, Apr-10-19, 11:48
|
 |
Forum Moderator
Posts: 25,644
|
|
Plan: Primal/P:E
Stats: 171/146/150
BF:
Progress: 119%
Location: Southern Ontario, Canada
|
|
Hello from Oshawa, Ron! Congrats on your success so far. I bet your DW is already proud of you.
Quote:
|
I've lost only 3 pounds, but my whole body after about a week of this feels different. Almost like my body got more flexible, but how could that be in just 7 days?
|
Heh - I think it's the opposite of how lousy you feel when you blow it. You just get so used to being over-carbed and feeling slightly crappy all the time, that it's like making the world's longest hangover finally go away. You're naturally more energetic and there's less inflammation going on in your muscles and joints.
Former army girl here - I was in the reserves for 14 years. 
Good luck and good health to you - keep posting.  |