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Old Thu, Oct-10-13, 12:17
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
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Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default Coconut Flour Cheddar Biscuits

I could've sworn that this is a recipe that Buittoni posted here, but I can't find her thread. Maybe it's somewhere in her journal?

Anyway, this recipe makes a very tasty, gluten-free, drop biscuit. They are small (about 2" in diameter) but very rich due to the cheese and butter, and very filling besides due to the fiber. mine did not "spread" or rise, like a drop cookie would, even though I was using fresh baking powder. Still, quite satisfactory. you don't need to put anything on them, and they would be a great addition to a salad or soup meal. I did add 1/4 tsp garlic powder to the recipe.

http://heavenlyhomemakers.com/cocon...r-drop-biscuits

I will amend this post once I've figured out the nutritional content, but they are very low per biscuit. The main source of carbs is the coconut flour, which is 3 net carbs per 14g serving, according to the package.

I had three of these with coffee for breakfast, just under one third of the recipe, and nothing else.
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