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Old Sat, Aug-20-11, 07:22
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ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
Plan: Atkins
Stats: 203/171/165 Female 67 inches
Progress: 84%
Location: Japan

Really enjoyed my workout today! I hadn't exercised for a few days, so it was nice to get back in the swing of things. Had a new personal best on the treadmill! Yay.
30 min - Treadmill - 4.7 km
30 min - Stairmaster
30 min - Exercise bike
20 min - Strength menu
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