More bad news concerning soy:

www.mercola.com/article/soy/avoid_soy.htm

I hear its merits too--so its hard to say.

I emailed the guy who makes the supplements I take, in which he includes 10 mgs. of soy isoflavones. I wanted him to take them out, but he thinks the benefits are so good in the research that as long as he keeps it at such a low level it is a good addition to his formula. But, he was definitely aware of the negative studies out there also.

Marj