Thread: Low Carb Nutrition Bicycling 3 + hours
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Old Sun, Jul-22-12, 12:12
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JEY100 JEY100 is offline
To Good Health!
Posts: 13,431
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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As mentioned a few posts back, no better person than Dr Stephen Phinney for this. Here's his new book:
http://www.amazon.com/Art-Science-L...e/dp/0983490716
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