Sat, Sep-14-19, 17:00
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by teaser
I always thought of Whole 30 as more of a benevolent trap. You stop doing everything that sucks, and then carefully reintroduce things that suck, and hopefully realize they suck.
Incidentally this is also how Atkins worked for me. Carefully reintroducing higher carb foods, realizing they sucked at least for me, and moving on with my life.
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Couldn't have said it better . . .
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