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Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise
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Sun, Jul-03-22, 07:34
JEY100
To Good Health!
Posts: 13,431
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Great new podcast/videocast with Dr Gabrielle Lyons.
What Foods to Eat to Lose Weight and Gain Muscle | Ted Naiman
https://youtu.be/QznjQceNGIE
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