Thanks for the welcome/links/info, much appreciated! I've periodically spent a few years very low vat, nearly vegan. The science, especially described the The China Study was very persuasive, and the low-fat veggie cancer info seemed to be, too. And I do believe it can work for some people.

Apparently, you and I don't seem to be among them. Congratulations on finding what works for you, I hope I'm as successful!