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Old Wed, May-06-20, 11:58
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Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
Originally Posted by bluesinger
What works for one doesn't work for all. We are all aware of that. I encourage you to stick to your plan because another thing we all know too well is that going back to eating SAD results in regaining the weight along with all the aches and pains we previously left behind.


There isn't anywhere else to go - you are so right!

What really hurt/surprised is that after chugging along at the same weight I suddenly gained 1 1/2 pounds. (Doesn't sound like much but the devil to get rid of once re-gained)

Just keep on keeping on - sigh

Thanks for the support
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