Thurs the 17th - Cardio
2 miles by doing 3 sets of running 8 walking 2 in a total of 30 mins on a lil track in the park.


Friday the 18th
Went to Ken Levy's Kickboxing! http://www.kenlevys.com/ Woohoo! It was awesome. 1 hr of the following: cardio kickboxing on bags, then exercise w/ weights followed by a pilates cooldown w/ stretches. (when I do my weight workout tonight I won't have to do any squats. I alreay did 4 sets of 16 w/ this class!

I'll come back and edit this post late tonight to add my weight workout!


Carina