I'm looking to lose roughly 6-7 pounds but then stick to this kind of diet of low carbs, because on this kind of diet I get fuller on less and I feel it will be easier to maintain my desirable weight with LC than any other type of eating. Does anyone have any opinions on how many carbs I should be taking in. I am a very active person. Weight is about 196 and I would like to be around 190 but never over it. I appreciate anyones comments.
Thank you.

Alex