Tue, Oct-12-04, 00:45
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New Member
Posts: 7
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Plan: less than 20 grams
Stats: 145/129.5/110
BF:
Progress: 44%
Location: New Zealand
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my first year of low-carbing was weekdays on, weekends off.
Although I lost 14 lbs, going back into ketosis every weds/ thurs was draining, so now I stay on low-carb all the time, except for about 2x a year
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