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Old Tue, Jun-09-20, 15:15
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maryh maryh is offline
Senior Member
Posts: 301
 
Plan: Carb Addicts
Stats: 175/154/135 Female 5 5'
BF:
Progress: 53%
Location: West of Ireland ♥
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Good news: No longer over-weight. Weighted myself last week for the first time since last October and was down almost 30lbs.
So I've been managing my health issues quite well especially since last March even though i was not officially 'on plan'.

Bad news: Am still a carboholic.... ,,,,very much so given half a chance Its not over and i'm not cured.
So lots of room for improvement as always.

I have been reading about people who are pre-diabetic who are having great results from fasting for long periods of time, in terms of their blood glucose readings.
Might try it in future but for now; all i want is to hold steady and strengthen my 'health'.

Just thought I'd stop by and say the battle is still underway here.
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