Thread: anyone over 50 years in here?
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  #234   ^
Old Tue, Aug-28-18, 08:16
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JLx JLx is offline
Senior Member
Posts: 3,199
  
Plan: High protein, lower fat
Stats: 000/000/145 Female 66
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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only lost about 10 lbs during that first month of paleo

Only? 10lbs in a month is good!
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