I figured I better get this started. Tonight I just felt like walking an avoiding the dishes. So I did! My dream one day is to actually jog , but I am going to have to work on the lung capacity way before I even think about it. The legs can handle it anytime.

So today , walked 30 minutes around where I live , it was 1.75 miles ( thats what it is in the car......we have driven it before so we knew....we being me & the neighbor.).