Wed, Mar-14-12, 12:00
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Quote:
Originally Posted by Nancy LC
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Nancy,
That's because they don't take the cofactors of vitamin D3 at the same time, i.e., magnesium and vitamin k but especially magnesium. Many people will take calcium with vitamin D but don't know they need magnesium as well. The ratio of mag/cal is also important.
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