Thread: Gypsybyrd's exercise flight log
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  #155   ^
Old Wed, Jul-11-12, 07:15
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Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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7/10: Cardio

30 minutes recumbent bike ~9mph
30 minutes treadmill 3.0mph~1%
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