Thu, Dec-24-20, 13:00
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Confused About Nutrition?
You'll be even more confused if you read this. Talk about conflict of interest:
https://www.clifbar.com/stories/con...you-should-know
Quote:
"We all want our food to help us be healthier, but it’s confusing to know what foods to eat when there is so much nutrition information out there. Just know you are not alone if you feel overwhelmed and frustrated.
I hope that your biggest takeaway from this article is to think critically about where you get your nutrition information from before you make any dietary changes."
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Yep, no wonder the public is confused. That's ok, as Luna, the manufacturer of Clif Bars, is going to help you separate fact from fiction. Thank goodness someone is taking care of our best interests. It's lonely out there sometimes . . . |