Hey Aire, Your'e workout program is impressive. I just started weights with a personal trainer and go to the fitness center on Tuesdays and Thursdays. Sometimes I throw in Fridays if it works. I was afraid of the weights at first, I just wasn't sure what would happen to my body, but my trainer has loaned me motivational tapes and now I am getting excited about it. I also walk in the park about every other day. I'm just starting out so I don't want to over do it and then burn out. I checked you b and a pics. Congratulations, great job. I hope to see muscles soon.