Mon, Mar-16-20, 11:16
|
|
Senior Member
Posts: 7,582
|
|
Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
|
|
And to show how different we all are, LOL, I've been following a keto diet for a while too and not really seeing any drop in my BG. But I recently went pretty much full carnivore over the last week, and upped my protein a fair amount, and BG has been dropping very steadily every day since.
|