Sat, Nov-17-01, 14:56
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Senior Member
Posts: 1,160
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Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau
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Hey lagwagon - the reason we are told to write our daily/weekly weight down is so that we can produce a graph - like the one I have posted below.
This graph covers from my beginning weight at 184 (Feb 2000) to January 1 of 2001. You can see where the wooshes are and where there are times of bouncing back up. Notice at induction the dramatic weight loss and then the tapering off. Then a series of whooshes and plateaus...
I have roughly circled an area that represents the time frame August 2000 - December 2000. Throughout that time period I was sure I was not losing - I would lose and then gain it back. It looks a bit more dramatic on the graph... which shows an overall loss of 3 pounds during that 5 month period. (Start 155 - end 152)
It's only thru graphing that this reveals itself. Living it was horrible. Yes I went back to induction several times, tried the fat fast and reversal diet.
At Dec 31 2000 I weighted 152 . This morning I was 142 .
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