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Old Sat, Dec-19-20, 09:25
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Ambulo Ambulo is offline
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Posts: 1,705
 
Plan: LerC, TRE, IF
Stats: 150/126/120 Female 64 inches
BF:
Progress: 80%
Location: the North, England
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"(... like Atkins) it starts with an initial tougher phase where overall carbs should not be more than around 200g daily."

200g really? Or sloppy journalism strikes again?
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