Mon, Apr-01-19, 12:57
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Senior Member
Posts: 161
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Plan: verylowcarb
Stats: 223/205/165
BF:
Progress: 31%
Location: USA
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I didn't lose any more weight but maintained. Actually I went up and down but now I'm 205 again. I started to eat very little, something like 900 -1100 cal/day but could not sustain this too long. I got hungry and frustrated. So now I eat more and try to eat less only twice a week. Something like 5:2 diet but also low-carbs.
I was able to keep my workout routine so I'm happy about that. That cm. from my waist is still gone, didn't come back.
I'll continue with this WOE and hopefully I'll lose weight. I have to admit that I do have some hormonal problems and it's very hard for me to lose weight this time. But I'm optimistic, I'm doing all I can.
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