Thu, Mar-29-12, 09:46
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Every day is day one
Posts: 7,776
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Plan: AtkinsMaintenance/IF
Stats: 185/145/155
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
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If carb restriction is working for you that’s great, but if it’s not, then consider increasing carbs. Keep looking until you’re happy with where you are or the direction you’re heading in.
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Hmmmm....
Dr. A had it right all along.
CLIMB the F'n carb ladder!
This is what many of the successful LCrs have figured out. You'd think when we advise this to people who are stalled out and been keeping to induction levels the whole time, you'd think we had suggested boiling kittens. And do they listen??? Nooooooooo...they thrash and whine and knash there teeth until maybe they finally try it and begin to lose again. Sometimes it just makes my palm itch  (did that come off as cranky?!)
Just call me cranky pants this morning  |