My biggest mistake was wrecking my knee from soccer and then moving in with my MIL while waiting for our new home to be built. I think not exercising and also living not in my own surroundings were just too stressful and so I fell off the wagon. By the time the holidays came I was going overboard and binging on chocolates, cookies, cakes, etc and I didn't care...Well, come January of this year I took a hard look at the scale and got very mad at myself for putting on almost half the weight I had last the previous year.
This time 'round no more soccer for me...biking is the sport of choice. And only treat myself with stuff that's sugar free...Gotta keep up the exercise too.