Thu, Jan-02-20, 19:50
|
 |
Senior Member
Posts: 19,235
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
Think it was Gundry that recommended consumming a quart a week......admire him, but that amount makes me gag, lol
|