Thread: Cheese Danish
View Single Post
  #27   ^
Old Sat, Dec-03-05, 17:11
dstartz's Avatar
dstartz dstartz is offline
Rather Be Ballooning
Posts: 545
 
Plan: Atkins
Stats: 250/196/165 Female 67"
BF:?/40.0%/26%
Progress: 64%
Default

I ran this recipe thru the 'My P.L.A.N.' tool and this is how it broke it down (minus the Splenda* which apparently iisn't in the database as of yet):

Whole Recipe
11.92 g / 7% - Carbs, by difference
32.54 g / 19% - Protein
58.03 g / 74% - Fats
0.3 g* - Alcohols
3.69 g - Fiber
696 - Calories
Reply With Quote