Sat, Sep-14-02, 15:14
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Senior Member
Posts: 134
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Plan: atkins
Stats: 325/243/150
BF:
Progress: 47%
Location: Seattle
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mistakes
I went on a road trip early on in my LCing WOL. Afraid to eat in any restaurants, I brought along lots of hard boiled eggs, lots of water and low carb bars. I also got some pork rinds at a gas stop. I tend not to eat them because I eat the entire bag anytime I open one but I knew I needed the fat.
Three days and I was just fine. On day four, I gained three pounds. I had not had one bite of food other than eggs, protein bar (1 or 2 daily) and the pork rinds. I know the pork rinds are salty but this wasn't water weight.
I couldn't get stabilized, feeling like I was in the LC flow again, for about a week.
That taught me a lesson about the low carb bars. I am not even going to keep one or two on hand for emergencies.
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