Still here but I have decided that logging daily is now redundant; anyone who has glanced at this will have a good idea of how I get my 10,000 steps most days. From now on I will only write about the more unusual stuff.

Today I returned to Aira Force with B. Her foot is healing well so today we went up the fell, 1200 feet of climbing in 2 miles, then steep descent on grass. Of course it is over 6 weeks since we last climbed a hill together so it was tiring for her and a pleasant workout for me. Lovely weather, superb views.