Tue, Aug-28-18, 05:40
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Senior Member
Posts: 106
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Plan: South Beach Diet
Stats: 235/224/150
BF:
Progress: 13%
Location: Florida
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For the month of September I plan to weigh in every Monday and my goal is to lose 3lbs every week.
Week 1 (9/3-9/9)
Week 2 (9/10-9/16)
Week 3 (9/17-9/23)
Week 4 (9/24-9/30)
Total loss for September:
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