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Old Mon, Nov-24-14, 08:02
Monika4 Monika4 is offline
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Posts: 988
 
Plan: South beach (modified)
Stats: 185/153/150 Female 5' 6.5''
BF:
Progress: 91%
Location: Michigan
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What I think is the problem with the American diet is not just too much sugar, but also too processed. A quick glance did not disclose ingredients. For a similar product see list. I don't know what in that is good or bad, but I feel we should try, as much as possible, focus on minimally processed foods.

Non-Dairy Product Ingredients: Water, Palm Oil, Corn Syrup**, Contains 2% Or Less Of Each Of The Following Ingredients: Maltodextrin, Sodium Caseinate* (A Milk Derivative), Dipotassium Phosphate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Polysorbate 60, Carrageenan, Sucralose, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Natural And Artificial Flavors. *Sodium Caseinate Is Not A Source Of Lactose. **Adds A Trivial Amount Of Sugar.
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