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Old Tue, Mar-12-19, 14:34
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Ms Arielle Ms Arielle is online now
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Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Sheila, becareful of the fat head p izza-- look at the carb counts carefully, too. Im just sharing MY experience. I made a big pizza for the family, and I ate most of myself... totally far more than my daily alotment of carbs. So think small and make an individual portion if you think that would work for you.

I love meats. There are MANY recipes that change up the meats. We even add fennel seed to grd beef and suddenly we think-- sausages!! ( Along with, salt , pepper, an egg to bind it.) Tumeric goes great with most meats--- a litle sauce of sauted co or evoo with scallions, salt, black pepper and a tsp of ground tumeric. It can be changed up with using cream, or onions, or dried garlic.

Do you eat sweet peppers? Sauted sweet peppers and onions ( or leeks/scallions) with salt and pepper is good too.

Or cream over sauted mushrooms in oo, co or butter.

A sauce makes it a whole new dish .
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