I would guess that it would be a minority of people who have rT3 problems under 50 grams of carb per day. I recall Kurt Harris saying the idea was 'hogwash' (interview with Jimmy Moore). I think Dr Eades is less than persuaded by the claim and he has had decades of experience putting people on 30g per day.

I agree that it's a shame to raise the carbs. I'm quite enjoying being on VLC. It feels great.

rT3 may well be the cause of my rapidly rising LDL and triglycerides. And 12 weeks of cytomel might fix it. But I have doubts:

i. will i be able to wean myself off it after 12 weeks or so?

ii. is it worth taking a drug to lower cholesterol and triglycerides when I'm otherwise feeling fine? I know what Kurt Harris would say: http://www.archevore.com/panu-weblo...sis-part-i.html