Wed, Dec-04-19, 12:59
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Senior Member
Posts: 828
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Plan: Low Carb/High Fat
Stats: 271/262.6/170
BF:
Progress: 8%
Location: North central HOT Florida
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Quote:
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Originally Posted by maral427
Hi molly! Thank you for the update. I just bought the supercharged book. Haven't sat down to read it. Seems it might be a Good idea now as things as definitely changed
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I heard there is also supposed to be some kind of SBD Keto book coming out soon too! :-D I'm excited to read it. I wonder how they will make the SBD WOE change into keto? Which is pretty much the path I'm on. I started back on SBD, but ate NO legumes or anything like that now for 2 weeks, just meat, veggies, cheese, butter, cream, so I've pretty much just gone keto. But I'm excited for the new book release. Hope we won't be disappointed.
Glad you are here with us, mara! |