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  #54   ^
Old Sun, Feb-16-03, 08:18
decarber decarber is offline
New Member
Posts: 15
 
Plan: atkins/bernstien
Stats: 450/389/150
BF:
Progress: 20%
Location: kinston, n.c.
Default Bad to Say

I really hate to admit this, it took becoming a dietbetic to make me realize that i really had to get serious. I had already loss some weight when I found this out, had been LCing for app. 2 months. The shock of this put the fear of Loosing Toes,FEET, Sight,ect. into me. I can honestly say that I have not cheated. If I feel like I am going to break down and cheat I get a LC bar and this cures the problem.
Another thing for me is time and being prepared. going to a birthday dinner today, fixed fried chicken , battered with soy flour and spices, low carb cake with cream cheese frosting, and home grown stringbeans.
If all the other foods there are high carb, and high sugar, I know what I can eat.
decarber
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